Class details
The course of Postural Pilates is a MIX of Pilates and Postural Gymnastic. The course features bodyweight excercises also with the use of specific elements to strengthen the postural muscles. This discipline let the customes achieve a high tonicity and a correct posture of the body. This course is IDEAL for those who want to obtain a correct posture without forgetting to tone up the body muscles.
Class Trainer
